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​                                                            3 Free Classes!​

Call 703-743-9929 to get started or fill out your information here for a return call or email

Come visit the difference!  We are located at by Harris Teeter at the intersection of 15 & 29
                             8066 Crescent Park Drive, Gainesville, VA 20155

Note: The best time to call or visit is 5:00 - 8:30 PM Monday-Friday and between 11AM -4:30PM Sat
                    Additionally, Flow Motion Kung Fu is Tuesday & Thursday @ 1PM. 

Before hours information cell 703-655-0222 

Experience the Art, Exercise & Self Defense of the Martial Arts